Sometimes you may feel helpless and defeated. But everyone loses from time to time. It's okay to be tired. Take a breather. Have a good cry if you need to. You gotta take breaks from your workout, or you'll collapse before you can get stronger.
My city has enacted some measures to lock down the city from the plague for the first time in China and it has been reported even on some international news. I'd never imagined my little city would be paid attention to in such a way.