High fructose corn syrup is in almost everything in America now. It's pretty bad.
Which... isn't really related to what I was talking about, but is indeed a problem all its own. It does not, however, give me migraines, and some artificial flavour appears to. I'm trying to drop it from my diet for a month or two and see what happens.
I know it takes more time, but really, the only way to avoid this crap is to make as much as you can for/by yourself. A very large amount of the processed food (anything in a box, bag or can) from the US is illegal for Human consumption outside of the US.
Here is a list of 11 of the most common as compiled by ABC News.
I know... but I WAS making food for myself... It was friggin' soup stock, for crying out loud. Having a sick day and just wanted some nice egg drop soup.
Also, I don't live in the US, so... I dunno, lol.
Now I am very sad...
Me too... the other option at the store was all flavouring - this at least had chicken fat in the chicken stock like one would expect...
I think this weekend I will be raiding the bulk food store.
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