Hello, RMW!
As game makers, I’m sure a lot of us can relate to sometimes sitting in our chairs a little too much and maybe eating a few too many snacks as we RM. Don’t giggle at it but I honestly think improving our habits will improve our games.
I had the idea to make this thread as a place for those who are looking for a little support in bettering their routine. I’ve had a lot of people on here reach out to me and I’ve reached out to many as well. I know how time consuming it can be and the challenges it presents, but one thing that has always helped me is being surrounded by others who have done it or are going through it with me.
We can talk about how to get started, what our progress is, what issues we’re having trouble overcoming, healthy recipes and snacks, easy exercises, and more!
I wish you all good happiness and health!
Disclaimer: Most of the people in here are probably not doctors. If you are experiencing a medical problem, make sure you are following the advice of your doctor and not internet people.
If you would like to discuss health and fitness research, please try to provide sourced information from a reputable outlet. There are absolute heaps of misinformation, gross simplifications, and pseudoscience. Some of the information out there is dead wrong and some is plain old dangerous.
Also, personal health and fitness can be a sensitive subject, so be kind and respectful!